7 Best Sleep Aid Capsules That Actually Work Naturally (2025 Guide)

sleep aid capsules

Sleep isn’t a luxury—it’s a biological necessity. Yet millions struggle to get quality rest. If you’re tired of counting sheep, sleep aid capsules may be the natural, non-addictive support you need. Unlike prescription sleep meds, these capsules rely on plant-based ingredients and amino acids to help your mind and body relax. 1. The Science Behind […]